Meditation for Your Life: Creating a Plan that Suits Your Style by Robert Butera, Robert Butera
Meditation for Your Life: Creating a Plan that Suits Your Style

Robert Butera, Robert Butera

Meditation for Your Life: Creating a Plan that Suits Your Style

Robert Butera, Robert Butera

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informative reflective relaxing slow-paced
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A step toward peace of mind is a step in the right direction The benefits of meditation are reduced stress and pain, peace of mind, and an improved sense of resilience. But which style of meditation is right for you? Meditation for Your Life expla...

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