The Whole Foods Diet: The Lifesaving Plan for Health and Longevity by Matthew Lederman, Alona Pulde, John Mackey

The Whole Foods Diet: The Lifesaving Plan for Health and Longevity

Matthew Lederman, Alona Pulde, John Mackey

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nonfiction health
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Description

The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity Standing on the shoulders of ...

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4.35
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informative: 100%

inspiring: 66%

hopeful: 33%

reflective: 33%


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