Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm by Sarah Crosby

Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm

Sarah Crosby

320 pages first pub 2022 (editions)

informative medium-paced
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An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in ...

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