The Book of Rest by James Reeves, Gabrielle Brown

The Book of Rest

James Reeves, Gabrielle Brown

384 pages first pub 2019 (editions)

nonfiction self help informative reflective slow-paced
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How to find peace in a restless world, from the UK's leading yoga nidra practitioners. We live in a restless society. Even the things we do to relax and restore ourselves have become competitive, often played out and packaged for social media. We'...

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