Xtreme Training: The Fighter's Ultimate Fitness Manual by Erich Krauss, Randy Couture, Lance Freimuth

Xtreme Training: The Fighter's Ultimate Fitness Manual

Erich Krauss, Randy Couture, Lance Freimuth

320 pages first pub 2010 (editions)

sports informative medium-paced
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Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book, Xtreme Training, Couture details the training methods that have catapulted him into the upper echelon of Mi...

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