Yoga Therapy: A Personalized Approach for Your Active Lifestyle by Staffan Elgelid, Kristen Butera

Yoga Therapy: A Personalized Approach for Your Active Lifestyle

Staffan Elgelid, Kristen Butera

248 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice it. Regardless of your activity level and fitness background, yoga is t...

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