The Sheldon Short Guide to Worry and Anxiety by Frank Tallis

The Sheldon Short Guide to Worry and Anxiety

Frank Tallis

224 pages missing pub info (editions)

nonfiction health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Sheldon Short guides let you grasp the essentials in less than an hour Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counterp...

Read more

Community Reviews

Loading...

Content Warnings

Loading...