The Cycle Diet by Alisa Vitti

The Cycle Diet

Alisa Vitti

missing page info Add in missing page information first pub 2019 (editions)

informative inspiring medium-paced
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Description

In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under-utilized it is shocking. It makes perfec...

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