Improve Your Digestion: How to Make Guts Work for You by Patrick Holford

Improve Your Digestion: How to Make Guts Work for You

Patrick Holford

304 pages missing pub info (editions)

nonfiction health informative medium-paced
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Health starts in the gut, your second brainIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will sho...

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