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240 pages • first pub 2008 (editions)
ISBN/UID: 9781416560173
Format: Paperback
Language: English
Publisher: Free Press
Publication date: 11 November 2008
Description
Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You sa...
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240 pages • first pub 2008 (editions)
ISBN/UID: 9781416560173
Format: Paperback
Language: English
Publisher: Free Press
Publication date: 11 November 2008
Description
Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You sa...