Anatomy of Fitness: Tai Chi by Hinkler Books

Anatomy of Fitness: Tai Chi

Hinkler Books

192 pages missing pub info (editions)

nonfiction health adventurous informative inspiring medium-paced
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Description

Tai Chi is more than just an excellent form of exercise. It allows you to relax, heal, and rejuvenate your mind and body. Increase your strength, coordination, an d flexibility with Tai Chi.

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