The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition by Julia J. Rucklidge, Bonnie J. Kaplan

The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

Julia J. Rucklidge, Bonnie J. Kaplan

12 hours, 6 minutes first pub 2021 (editions)

nonfiction health informative slow-paced
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Description

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time. What if ...

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Community Reviews

3.45
based on 68 reviews

Moods

informative: 100%

hopeful: 17%

inspiring: 11%

reflective: 11%

challenging: 5%

relaxing: 5%


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43% of readers chose medium
43% of readers chose slow
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