What You Can Change . . . and What You Can't* What You Can Change . . . and What You Can't* by Martin Seligman
What You Can Change . . . and What You Can't* What You Can Change . . . and What You Can't*

Martin Seligman

What You Can Change . . . and What You Can't* What You Can Change . . . and What You Can't*

Martin Seligman

336 pages missing pub info (editions)

nonfiction psychology self help informative slow-paced
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To address this confusion, Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range ofphobias and obsessions to discover what is the mos...

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