Build Your Self-Esteem: Concrete Guidelines to Reach Mindfulness and Overcome Anxiety by Shawn Taylor

Build Your Self-Esteem: Concrete Guidelines to Reach Mindfulness and Overcome Anxiety

Shawn Taylor

62 pages missing pub info (editions)

nonfiction self help informative inspiring fast-paced
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In a society that bombards us with messages of perfection and fulfillment, it's even harder to feel good about oneself. If you are suffering from a lack of self-esteem and you are losing control of your own existence, letting other people dictate ...

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