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288 pages • first pub 2014 (editions)
ISBN/UID: 9781623367398
Format: Hardcover
Language: English
Publisher: Rodale Books
Publication date: 15 March 2016
Description
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned...
Community Reviews
Moods
informative: 100%
inspiring: 23%
hopeful: 11%
relaxing: 7%
lighthearted: 3%
reflective: 3%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
288 pages • first pub 2014 (editions)
ISBN/UID: 9781623367398
Format: Hardcover
Language: English
Publisher: Rodale Books
Publication date: 15 March 2016
Description
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned...
Community Reviews
Moods
informative: 100%
inspiring: 23%
hopeful: 11%
relaxing: 7%
lighthearted: 3%
reflective: 3%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.