One-Hour Workouts: 50 Swim, Bike, and Run Workouts for Busy Athletes by Scott Molina, Mark Newton, Michael Jacques

One-Hour Workouts: 50 Swim, Bike, and Run Workouts for Busy Athletes

Scott Molina, Mark Newton, Michael Jacques

136 pages • missing pub info (editions)

nonfiction health sports informative inspiring medium-paced
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Description

Perfect for the not-so-perfect day, these 50 smart, efficient workouts will help athletes keep their training on track.

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