Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein by Sylvia Boorstein

Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

Sylvia Boorstein

160 pages • first pub 1996 (editions)

nonfiction self help informative inspiring reflective slow-paced
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Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called endearingly personal mindfulness wisdom, ...

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