Daring to Challenge OCD: Overcome Your Fear of Treatment & Take Control of Your Life Using Exposure & Response Prevention by Joan Davidson

Daring to Challenge OCD: Overcome Your Fear of Treatment & Take Control of Your Life Using Exposure & Response Prevention

Joan Davidson

184 pages • first pub 2014 (editions)

nonfiction psychology self help challenging informative medium-paced
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Description

If you have obsessive-compulsive disorder (OCD), you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, more than anyone, how debilitating this condition can be. But you may also be reluctant ...

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