3.5 stars. I didn't like the "dog" descriptor for men's lust and how the book, at times, made it seem like it is "out-of-this-world" difficult for a man to control his sexual urges. Almost as if men need/deserve extreme sympathy and patience for lustful feelings/actions. However, I do think a lot of "aha" moments can be had, by men as well as women though. It's like a refresher or tune-up for those who already know the deal.