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A review by lora_hogan
The VB6 Cookbook: More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night by Mark Bittman
3.0
I always enjoy Mark Bittman and his recipes. I got this because my son has anaphylaxis dairy allergies and thought we may get some good ideas for some breakfast and lunches - as well as the recipes from dinner. There are some, but the book is greatly hindered by the reliance on tofu and I’ve marked it lower than normal Mark Bittman books as a result. My son is allergic to soy and I try to limit it to a “once in a while” food due to a personal need to limit my estrogen (I have endometriosis which already has excess estrogen), as well as the issues around non-organic soy and GMO’s. I would be much more excited about vegan recipes that don’t just replace meat, dairy or eggs with tofu! And I think most people feel the same way and would be more likely to incorporate into their daily lives.