3.4/5 - I read this book as a sort of meditation on anger. Oh, I was trying to find Seneca’s “on anger“ but stumbled upon this little ditty instead. Oh, it reminded me of some basic stoic takeaways that I probably needed to think about. Acted as a nice almost guided meditation/introspection about anger, and the root of that emotion and the control that it has in your life. Bonus points for it being a little less dry than Seneca‘s original text.