Scan barcode
A review by christos_p
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher Germer
4.0
It took some time to finish it, which coincided with how my practiced evolved.
It is a must read if you are exploring mindfulness, meditation and (self) compassion.
It is a must read if you are exploring mindfulness, meditation and (self) compassion.