A quick read on the power of positive affirmations (the audio version is only 3 hours long). This book was written over 30 years ago, during my college years. It feels dated, but I enjoyed revisiting that time. I found the affirmation part inspiring, as it certainly can't hurt to go forth in life with a positive attitude! As a result, I will be adding positive affirmations to my daily gratitude exercises. However, I chose to ignore the discussions tying various illness to various mental states. That part is total hogwash (nice try Louise), but a fun trip down memory lane.