Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success by Paul Frediani, William Smith

Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success

Paul Frediani, William Smith

192 pages • first pub 2007 (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

Taking you step-by-step through performance enhancement and injury prevention for triathlons, Tri Power provides the triathlete with knowledge, guidance and structure for maximum results. With a year-round program to keep you focused, Tri Power pr...

Read more

Community Reviews

Loading...

Content Warnings

Loading...