Overthinking: Declutter your Mind, Stop worrying, Relieve Anxiety and Eliminate Negative Thinking by Jonathan Lee

Overthinking: Declutter your Mind, Stop worrying, Relieve Anxiety and Eliminate Negative Thinking

Re-Start Your Mind

Jonathan Lee

180 pages missing pub info (editions)

nonfiction psychology self help informative reflective medium-paced
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How to Stop Worrying and Eliminate the Negative Thinking in less of one monthOverthinking is more than just a nuisance-studies show thinking too much can take a serious toll on your well-being. Here are the three dangers of being an overthinker: I...

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