Re-Start Your Mind

Rewire Your Anxious Brain: Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness Using Neuroscience. by Jonathan Lee

Rewire Your Anxious Brain: Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness Using Neuroscience.

Re-Start Your Mind

Jonathan Lee

194 pages • missing pub info (editions)

nonfiction health psychology
Overthinking: Declutter your Mind, Stop worrying, Relieve Anxiety and Eliminate Negative Thinking by Jonathan Lee

Overthinking: Declutter your Mind, Stop worrying, Relieve Anxiety and Eliminate Negative Thinking

Re-Start Your Mind

Jonathan Lee

180 pages • missing pub info (editions)

nonfiction psychology self help informative reflective medium-paced