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The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques by Anya Hayes, Rachel Andrews

The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques

Anya Hayes, Rachel Andrews

missing page info • first pub 2018 (editions)

nonfiction
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