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10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives by Goldie Hawn, Goldie Hawn

10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

Goldie Hawn, Goldie Hawn

256 pages • first pub 2011 (editions)

nonfiction self help informative reflective fast-paced
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