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Empower Your Life with Sophrology: Quick and Simple Exercises to Reduce Stress, Boost Self-Esteem, and Help You Find Joy by Philip Carr-Gomm

Empower Your Life with Sophrology: Quick and Simple Exercises to Reduce Stress, Boost Self-Esteem, and Help You Find Joy

Philip Carr-Gomm

144 pages • missing pub info (editions)

nonfiction self help informative medium-paced
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Empower Your Life with Sophrology: Quick and simple exercises to reduce stress, boost self-esteem, and help you find joy by Philip Carr-Gomm
Empower Your Life with Sophrology: Quick and simple exercises to reduce stress, boost self-esteem, and help you find joy
—
Philip Carr-Gomm

Empower Your Life with Sophrology: Quick and simple exercises to reduce stress, boost self-esteem, and help you find joy

Philip Carr-Gomm

151 pages • missing pub info (editions)

nonfiction self help informative medium-paced