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Mindfulness in Action: Making Friends with Yourself Through Meditation and Everyday Awareness by Chögyam Trungpa

Mindfulness in Action: Making Friends with Yourself Through Meditation and Everyday Awareness

Chögyam Trungpa

208 pages • missing pub info (editions)

nonfiction religion self help informative reflective slow-paced
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Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness by Chögyam Trungpa

Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Chögyam Trungpa

209 pages • first pub 2015 (editions)

nonfiction religion self help informative reflective slow-paced
Mindfulness in Action: Making Friends with Yourself Through Meditation and Everyday Awareness by Chögyam Trungpa

Mindfulness in Action: Making Friends with Yourself Through Meditation and Everyday Awareness

Chögyam Trungpa

missing duration info • missing pub info (editions)

nonfiction religion self help informative reflective slow-paced