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Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness by Will Johnson

Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness

Will Johnson

152 pages • first pub 2000 (editions)

health informative medium-paced
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Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness by Will Johnson

Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness

Will Johnson

160 pages • first pub 2000 (editions)

health informative medium-paced