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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain by Rachel Manber, Richard R. Bootzin, Colleen E. Carney

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

Rachel Manber, Richard R. Bootzin, Colleen E. Carney

192 pages • first pub 2007 (editions)

nonfiction health self help informative slow-paced
Other editions (4)
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain by Rachel Manber, Colleen E. Carney

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

Rachel Manber, Colleen E. Carney

169 pages • first pub 2007 (editions)

nonfiction health self help informative slow-paced
Insomnia and Anxiety by Jack D. Edinger, Colleen E. Carney

Insomnia and Anxiety

Jack D. Edinger, Colleen E. Carney

150 pages • first pub 2007 (editions)

nonfiction health self help informative slow-paced
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain by Rachel Manber, Colleen E. Carney

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

Rachel Manber, Colleen E. Carney

228 pages • first pub 2007 (editions) user-added

nonfiction health self help informative slow-paced
Insomnia and Anxiety by Jack D. Edinger, Colleen E. Carney

Insomnia and Anxiety

Jack D. Edinger, Colleen E. Carney

300 pages • first pub 2007 (editions)

nonfiction health self help informative slow-paced