Jasper A.J. Smits

1 book

Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being by Michael W. Otto, Jasper A.J. Smits

Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being

Michael W. Otto, Jasper A.J. Smits

235 pages • first pub 2011 (editions)

nonfiction health psychology self help informative medium-paced